Meditation is an adventure; an adventure into the unknown, the greatest adventure that the human mind can undertake. It is simply being; without doing anything, without action, without thought, without emotion.
You simply are, and that is pure joy. Where does that joy come from if you are not doing anything? It doesn’t come from anywhere, or it comes from everywhere.
In the hustle and bustle of today’s world, finding a moment of tranquility can seem like a distant dream. Yet, it is within these quiet moments that we discover the essence of our true selves and the boundless joy that comes from within.
Here, we invite you to embark on this transformative journey, guided by our carefully curated collection of six powerful meditation sessions.
When the mind knows, we call it knowledge. When the heart knows we call it love. And when the being knows we call it meditation…
Only by observing thoughts, little by little, they fade away.
You become a mere observer, you do not identify with your thinking, you stay to the side observing, as if you were next to the road watching the traffic go by…
Each of our six meditations is designed to guide you through different aspects of meditation and self-discovery. From grounding and centering to expanding your awareness, these sessions are your first steps towards a life of profound joy and inner peace.
What You Will Discover
Meditation as Being
Learn the art of simply being. Without action, thought, or emotion, discover the serene state of just existing and find out where the joy of non-doing comes from.
The Power of Observation
Understand how to observe your thoughts and let them fade away gradually. By becoming a mere observer, you will learn not to identify with your thinking but to stay aside, observing your mind as if you were watching the traffic go by.
The Essence of Grounding
Understand the fundamental principles of grounding and why it’s essential for your physical, emotional, and spiritual well-being.
Deep Connection with Nature
Experience a profound bond with the natural world, feeling the energy of the earth flow through you, nurturing and stabilizing your being.
Your Inner Foundation
Explore the depths of your inner self, identifying the core values and strengths that constitute your personal foundation, much like the roots of a mighty tree.
Stability and Security
Learn techniques to enhance your sense of stability and security, no matter the external circumstances, fostering a resilient spirit grounded in peace and confidence.
Release and Renewal
Discover how to let go of what no longer serves you, allowing space for new growth and renewal, similar to the seasonal cycle of trees and plants.
Enhanced Self-Awareness
Through connecting with your roots, gain insights into your true self, understanding your needs, desires, and the unique path you walk in this world.
Eywa is your invitation to pause, breathe, and connect with the essence of who you are. Begin your adventure today, and open the door to a life filled with greater peace, joy, and mindfulness. Welcome to your new beginning!
